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Plymouth 763-412-0722
Elk River 763-595-1311

Our Elk River location is only accepting virtual clients at this time. For In-person appointments please contact our Plymouth Location. 

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Art Therapy Supplies Kits

Art Therapy Supplies Kits

My name is Chelsie Bethke, and I am one of the art therapists at DBT-PTSD Specialists. DBT-PTSD Specialists have had art therapy as an optional form of therapy since 2016. At both sites (Elk River and Plymouth), you may find art therapy available for anyone admitted...

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A Feminist Approach to Personal Finances

A Feminist Approach to Personal Finances

Plymouth 763-412-0722Elk River 763-595-1311Caila Kritzeck, LPCC, ATR-P Traditionally, personal financial advising has been catered towards cisgender straight white men resulting in the gatekeeping of financial knowledge. By providing clients with financial tools and...

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Polysecure

Polysecure

Plymouth 763-412-0722Elk River 763-595-1311Written by: Caila Kritzeck, MA, ATR-P Polysecure is a book written by Jessica Fern, a therapist working out of New York City. In the book she delves into the intersections of consensual nonmonogamy, attachment, and trauma....

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Trauma Center-Trauma Sensitive Yoga: An Experiential Training

Trauma Center-Trauma Sensitive Yoga: An Experiential Training

Plymouth 763-412-0722Elk River 763-595-1311September Prushek, MA, Clinical Therapist  The power of choice is a strong concept. Based on our social dynamics of gender, socioeconomic status, education level, ethnicity, religion, sexual identities, and so much more; some...

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Integrating DBT and Art Therapy

Integrating DBT and Art Therapy

Plymouth 763-412-0722Elk River 763-595-1311Caila Kritzeck, MA, ATR-P The integration of art therapy into the DBT curriculum is something that I feel very passionately about. This approach is advantageous for learners who best absorb information delivered via auditory,...

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Here’s why planning a trip can help your mental health

Here’s why planning a trip can help your mental health

763-412-0722With the pandemic far from over, now may not be the right time for leisure travel. But that doesn’t mean trip planning is canceled too. There’s some good news for globe-trotters: According to researchers, looking ahead to your next adventure could benefit...

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Mental Health Boost After Bucks Win, Fans Say Wisconsin United

Mental Health Boost After Bucks Win, Fans Say Wisconsin United

763-412-0722MILWAUKEE —Tens of thousands of fans followed along for the Bucks NBA Championship run. Whether it was at watch parties, bars, living rooms or at the victory parade Thursday. "This is important for not just the city of Milwaukee, but the city of Racine,...

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“Do As I Say, Not As I Do” Is Not For Me

“Do As I Say, Not As I Do” Is Not For Me

763-412-0722 Call for a confidential consultation Author: Laura Anderson, MA, LPCCMany things have changed since 2010 but one thing I love about being a DBT therapist remains the same: as DBT therapists, we are expected to be learning, applying, and practicing DBT...

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Building A Life Worth Living Starts With A Single Step

We look forward to demonstrating what makes our practice the best place for you or your client. Contact us today to learn more about how we can help.

Plymouth, MN

The Gage Building
10000 Hwy 55, Suite 300
Plymouth, MN 55441

Phone: 763-412-0722
Fax: 763-600-6707

Elk River, MN

17205 Yale Street NW
Suite E
Elk River, MN 55330

Phone: 763-595-1311
Fax: 763-595-1308

Virtual Appointments Only

We Have Moved! Our Plymouth location has moved and we are seeing our patients at:
The Gage Building, 10000 Hwy 55, Suite 300, Plymouth, MN 55441

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