fbpx
DBT-PTSD Specialists of Minnesota

Plymouth 763-412-0722

Blog

Art Therapy Supplies Kits

Art Therapy Supplies Kits

My name is Chelsie Bethke, and I am one of the art therapists at DBT-PTSD Specialists. DBT-PTSD Specialists have had art therapy as an optional form of therapy since 2016. At both sites (Elk River and Plymouth), you may find art therapy available for anyone admitted...

read more
A Feminist Approach to Personal Finances

A Feminist Approach to Personal Finances

Plymouth 763-412-0722Elk River 763-595-1311Caila Kritzeck, LPCC, ATR-P Traditionally, personal financial advising has been catered towards cisgender straight white men resulting in the gatekeeping of financial knowledge. By providing clients with financial tools and...

read more
Polysecure

Polysecure

Plymouth 763-412-0722Elk River 763-595-1311Written by: Caila Kritzeck, MA, ATR-P Polysecure is a book written by Jessica Fern, a therapist working out of New York City. In the book she delves into the intersections of consensual nonmonogamy, attachment, and trauma....

read more
Integrating DBT and Art Therapy

Integrating DBT and Art Therapy

Plymouth 763-412-0722Elk River 763-595-1311Caila Kritzeck, MA, ATR-P The integration of art therapy into the DBT curriculum is something that I feel very passionately about. This approach is advantageous for learners who best absorb information delivered via auditory,...

read more
“Do As I Say, Not As I Do” Is Not For Me

“Do As I Say, Not As I Do” Is Not For Me

763-412-0722 Call for a confidential consultation Author: Laura Anderson, MA, LPCCMany things have changed since 2010 but one thing I love about being a DBT therapist remains the same: as DBT therapists, we are expected to be learning, applying, and practicing DBT...

read more
Firefighters Tackle PTSD

Firefighters Tackle PTSD

763-412-0722 Call for a confidential consultation We recently covered the Austin Police Department, which has made the decision to train counselors in EMDR in an effort to help the survivors of trauma cope with what they have seen and experienced. In that post, we...

read more
Exploring The Trauma-Addiction Connection

Exploring The Trauma-Addiction Connection

763-412-0722 Call for a confidential consultation Everyone copes with trauma differently. That’s one of the challenges for therapists and doctors who devote their careers to helping the survivors of trauma overcome their experiences and memories in order to build a...

read more
Austin Police Using EMDR To Help Trauma Victims

Austin Police Using EMDR To Help Trauma Victims

763-412-0722 Call for a confidential consultation Whether it’s fair or not remains open to interpretation but it’s safe to say that law enforcement is thought of like a tough, old-school profession. Given that background, it is a surprise to many that law enforcement...

read more
Are you someone who lives with chronic pain?

Are you someone who lives with chronic pain?

763-412-0722 Call for a confidential consultation Recent estimates suggest that up to 20% of adults in the United States live with chronic pain. Or, put another way, 50 million Americans. Of that percentage, roughly ​20 million live with pain​ that is severe enough...

read more

Building A Life Worth Living Starts With A Single Step

We look forward to demonstrating what makes our practice the best place for you or your client. Contact us today to learn more about how we can help.

DBT-PTSD Specialists of Minnesota

Plymouth, MN

The Gage Building
10000 Hwy 55, Suite 300
Plymouth, MN 55441

Phone: 763-412-0722
Fax: 833-450-6254

Our self-pay rates will soon be updated. Please contact our staff for more information.

X