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Plymouth 763-412-0722
Elk River 763-595-1311

Trauma Informed DBT

TI-DBT (Trauma-informed DBT)

Weekly commitment: One individual therapy session,one skills training group, phone coaching available.

Trauma-informed DBT integrates learning about the impact of trauma on the brain and body utilizing DBT skills. Participants develop strategies for reducing symptoms and increase understanding of how symptoms start within the context of trauma. Trauma-informed DBT helps individual store verse trauma’s painful imprint on the body, brain and nervous system.

“The group is fantastic way to delve deeper into the skills you are learning and you get to hear others share how they use their skills and explore new avenues for using DBT skills.“

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Building A Life Worth Living Starts With A Single Step

We look forward to demonstrating what makes our practice the best place for you or your client. Contact us today to learn more about how we can help.

Plymouth, MN

The Gage Building
10000 Hwy 55, Suite 300
Plymouth, MN 55441

Phone: 763-412-0722
Fax: 763-600-6707

Elk River, MN

17205 Yale Street NW
Suite C
Elk River, MN 55330

Phone: 763-595-1311
Fax: 763-595-1308

We Have Moved! Our Plymouth location has moved and we are seeing our patients at:
The Gage Building, 10000 Hwy 55, Suite 300, Plymouth, MN 55441

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