Our Team

Approach: It is important to me to empower individuals to increase awareness of their own wisdom, strengths, and values, and to utilize these to guide our collaborative work together. I am passionate about mindfulness-based practices, including assisting clients with beginning to view all parts of themselves and their emotions with acceptance, compassion, and curiosity, allowing space to create any desired changes in their lives. In addition to DBT, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy (a somatic/body-oriented therapy), Prolonged Exposure Therapy (DBT-PE), Anchored Relational Model (formerly AIR Network), and Brainspotting, all of which are evidenced-based approaches to processing and healing from traumatic experiences.