Plymouth Office

Approach:I use a solution-focused, behavioral approach that is warm, empathetic, and compassionate in order to reach the goals in therapy clients set out to achieve. I pull from my clients’ current strengths as well as help cultivate new skills and resources that will help create a foundation from which clients can grow. I strive to create a nonjudgmental space for clients to be authentic, safe, and comfortable throughout the therapeutic process. I have training in DBT, EMDR (level 1), motivational interviewing, and trauma-focused therapy. As a member of the LGBTQIA community, I am passionate about working with LGBTQIA identified clients.

Hobbies: My current favorite hobby is Diamond Painting, which I have found to be very relaxing and helps me unwind after a busy day. Other hobbies include spending time with family and friends, traveling, attending concerts, listening to music by my favorite artists, and observing/being in nature.

Quote: “The courage, strength, and willingness it takes to reach out and accept help to improve one’s mental health is so brave; it’s an honor and a privilege to bear witness and be a facilitator in this process with my clients.”